Workshops & Classes
February 18, 2026
I teach the tenets of IFS therapy through the lens of narcissistic abuse recovery.
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IFS Healing Circles
February 12, 2026
In-Person Women’s Healing Circle for Integrating Medicine Work (March 2026)
Playing Now in a Cranium Near You: The Shame Cycle
November 16, 2025
Saturday night found me at home in my jammies nose-deep in a book about shame. Though the scene (herbal tea, fuzzy blanket, snoring dog) was
Música Purépecha: A Way of Life
May 17, 2025
“This music isn’t even music. It’s a poem… It’s in all of the rituals and celebrations, all the family gatherings. Music has been and always will be present.”
Reclaiming Purépecha Songs of Love
May 10, 2025
I couldn’t figure out why seeing the image of laquerware from Patzcauro troubled me so. An insomniac bout of writing gave me my answer.
Milkweed, Monarchs & Grief
February 4, 2025
For a long time after I stopped living at the entry of a monarch butterfly sanctuary and working in monarch conservation, I stayed silent on